Victoria Park and Connswater AC

“Training with Lions”

About Us

At Victoria Park & Connswater AC we are open to athletes willing to compete in various distances (mainly from 1500m to marathons but we also have athletes who like to compete in shorter distances and in ultras) and willing to try various terrain (road and cross country mainly but also occasionally track, trails and fell running)

Our motto is ‘Training with Lions’ which means that we like to train hard together whilst supporting each other, as in a pride of lions, to get to the best of our ability, set objectives and go for the prize.

Victoria Park in East Belfast is our home and we meet several times a week to train. We encourage a supportive atmosphere at the training sessions as well as at the club’s target and internal races. With experienced and passionate coaches, we are here to help you achieve your best. Get in touch if you’d like to come and try our training sessions and find out if our club is a right fit for you.

We regularly take part in parkrun (Victoria Park, Orangefield, Stormont,…) and help out with Jog Belfast programmes.

Membership costs £60 (£25 for students, unemployed and people on benefits) a year and includes: registration with Athletics NI, strength and conditioning sessions, club training and racing clothes, free entry to club targeted races, and more!

If you want to work hard to be the best that you can be at your favourite distances, then we would like to help you achieve that. Get in touch!

Constitution

Code of Conduct

Perks policy

Club Committee

Ralph Coetzee

Ralph Coetzee

Chairperson

Ghislain Demeuldre

Ghislain Demeuldre

Treasurer

Aine McAllister

Aine McAllister

Club Secretary

Anne Moore

Anne Moore

Membership Secretary

Caitríona Hamilton

Caitríona Hamilton

Club Captain

Temporarily Vacant

Temporarily Vacant

Coaching and Competition Coordinator

Club coaches

Gary Keenan

Gary Keenan

Club Coach

Club Officers (non-committee)

Mark McFeeters

Mark McFeeters

Welfare Officer

Jenny Black

Jenny Black

Information, Media and Marketing Officer

Liz Watt

Liz Watt

Information, Media and Marketing Officer

Emma Hall

Emma Hall

Information, Media and Marketing Officer

Sile Brennan

Sile Brennan

Jog Belfast (C25k) Coordinator

Temporarily Vacant

Temporarily Vacant

Environmental Officer

Simon Watson

Simon Watson

Club Vice Captain

Rob Powell

Rob Powell

Club Vice Captain

Temporarily Vacant

Temporarily Vacant

Kit, Equipment and Merchandising Officer

Club Life

Training

Our training sessions take place in Victoria Park, Belfast BT3 9EF.

Our weekly training:

SessionDay/TimeLocation
Tempo/progression runMonday
6:30pm*
Victoria Park
Main training session - intervalsWednesday
6:30pm*
Victoria Park

* Warm up drills at 6:20pm

26/27 Target & Championship Races

RaceDateFee refunded*Club Championship
Coleraine 5km12 June 2026
Seaton Classic 10km26 September 2026
Seeley CupNovember/December 2026
Athletics NI XC League RacesVarious
Connswater Cup 5K
(Victoria park)
TBCFREE
CS Lewis Shield 4 mile
(XC Victoria park pitches)
TBCFREE
Joe Craney Naked 5KTBCFREE
May Fair 5/10km Ballyclare23 May 2026
NI Masters track eventJune 2026
Mallusk 5 mileAugust 2026
Ards 5 milerSeptember 2026
Saintfield 5/10kmOctober 2026
Raheny 5 mileJanuary 2027
Washing Bay 5/10km/half marathonMarch 2027

Events can be added or amended at discretion of committee.

* Finishers eligible for race entry fee refund where applicable subject to volunteering at least once in Jog Belfast programme preceding the race.

26/27 Club Championship Points System

  • 10 points for completing race
  • In addition, 1 point per finishing position

Example: If 14 lions/lionesses compete in a club championship race, the points will be:

  • 1st finisher: 10 points plus 14 position points= 24 points
  • 2nd finisher: 10 points plus 13 position points= 23 points
  • …14th finisher: 10 points plus 1 position point= 11 points

Road races will be aged graded.

Club Perks

  • Refunds to target races
  • London marathon club place
  • Strength and Conditioning classes

(Some restrictions apply)

Club Records

1500m5:57Edyta Różycka-Gabryś2018
1500m4:37Kyle Montgomery2025Morton, Dublin
Mile (Road)5:43Sarahjane Cooke2018
Mile (Track)4:52Ed Cooke
Mile (Road)4:32Peter Thompson2023Griffith Avenue Mile race
3000m11:04Jenny Black2018
3000m8:45John Craig2020
5K17:19Sarahjane Cooke2021Down Royal
5K15:09Ronan TolandMarch 2026Belfast
5 miles29:57Leann Gibson2020
5 miles26:25Mark MonteithJanuary 2026Raheny 5 Mile
10K35:40Sarahjane Cooke2021Coastal 10K
10K32:04John Craig2019
10 miles1:06:15Leann Gibson2018
10 miles54:19Stephen Wylie2018
Half marathon1:16:43Sarahjane Cooke2021Antrim Coast Half Marathon
Half marathon1:11:27Ronan Toland2025Belfast City Marathon
Marathon2:46:49Natalie Hall2021Wrexham
Marathon2:32:07Pete Thompson2025Amsterdam

Club Honours

2017Male🥈NI Half Marathon Road Championship Silver Medalists (Team)
2018Male🥈NI 10K Road Championship Silver Medalists (Team)
2018Female🥉NI Master Road Relay Championship Bronze Medalists
2019Male🥈NI Master Road Relay Championship Silver Medalists
2021Female🥈NI 5K Road Championship Silver Medalists (Team)
2021Female🥈NI 10K Road Championship Silver Medalists (Team)
2022Female🥈NI Half Marathon Road Championship Silver Medalists (Team)
2022Female🥇NI 10K Road Championship Gold Medalists (Team)
2022Leann Gibson🥉NI Half Marathon Road Championship Bronze Medal (Individual)
2022Female🥉NI Master Road Relay Championship Bronze Medalists
2023Female🥉NI Marathon Championship Bronze Medalists
2023Male🥈NI Half Marathon Road Championship Silver Medalists
2025Female🥈NI Marathon Road Championship Silver Medalists
2026Individual🥈Ronan Toland - Athletics Ireland MV45 5 Mile Silver
2026Individual🥇Ronan Toland - ANI Masters XC V45 Gold

Contact

If you’re interested in training with us or have any questions please get in touch and we’ll do our best to help.